This is for coworking professionals and remote workers who spend long stretches glued to a laptop, struggling with headaches, dry eyes, blurred vision, neck pain and the constant worry that your productivity is slipping because your eyes feel fried. You’re juggling shared desks, variable lighting, unpredictable monitor setups, and tight deadlines. Our workplace wellness team […]
Mindful Movement: Integrating Yoga and Stretching into Your Coworking Routine for Enhanced Well-being and Injury Prevention
For coworking members, remote workers, and office managers who spend long days at a desk and worry about stiffness, pain, or burnout: you’re fed up with sore necks, tight hips, and the creeping anxiety that comes from sitting too long. Our coworking community can help — with simple, research-backed mindful movement practices, easy desk stretches, […]
Acupuncture for Stress Relief: How Coworking Professionals Can Benefit
Acupuncture for Stress Relief: How Coworking Professionals Can Benefit This is for coworking professionals who feel stretched thin by back-to-back meetings, constant notifications, and the open-office noise that chips away at focus and sleep. You’re juggling deadlines, networking, and your wellbeing, and you keep asking: how do I stop carrying this tension home? Our clinic […]