Who this is for, what’s bothering you, and how we help This is for remote knowledge workers, founders, creative professionals, and team leads who feel distracted, mentally foggy, or stuck in low-productivity loops at home. You’re frustrated by constant interruptions, Zoom fatigue, and the sense that your best cognitive work just won’t show up reliably. […]
Red Light Therapy in Coworking Spaces: Boosting Wellness and Productivity
For coworking operators, community managers, and HR or workplace wellness leads who want to boost member retention and daily performance but don’t know where to start — you’re juggling noise levels, screening amenities, and keeping productivity high while also supporting health. Red light therapy in coworking spaces offers a low-friction, science-backed option to support sleep […]
Overcoming Digital Eye Strain: Essential Tips for Coworking Professionals
This is for coworking professionals and remote workers who spend long stretches glued to a laptop, struggling with headaches, dry eyes, blurred vision, neck pain and the constant worry that your productivity is slipping because your eyes feel fried. You’re juggling shared desks, variable lighting, unpredictable monitor setups, and tight deadlines. Our workplace wellness team […]
Mindful Movement: Integrating Yoga and Stretching into Your Coworking Routine for Enhanced Well-being and Injury Prevention
For coworking members, remote workers, and office managers who spend long days at a desk and worry about stiffness, pain, or burnout: you’re fed up with sore necks, tight hips, and the creeping anxiety that comes from sitting too long. Our coworking community can help — with simple, research-backed mindful movement practices, easy desk stretches, […]
Acupuncture for Stress Relief: How Coworking Professionals Can Benefit
Acupuncture for Stress Relief: How Coworking Professionals Can Benefit This is for coworking professionals who feel stretched thin by back-to-back meetings, constant notifications, and the open-office noise that chips away at focus and sleep. You’re juggling deadlines, networking, and your wellbeing, and you keep asking: how do I stop carrying this tension home? Our clinic […]
Boosting Immune Health in Shared Workspaces: Strategies for Coworking Professionals
For coworking professionals juggling client calls, deadlines, and a social desk setup, this is for you — especially if you’re tired of catching every office cold and watching productivity slip. You worry about shared surfaces, unclear sick-day etiquette, and stale air that feels like a germ incubator. Our team can help you with practical, science-backed […]
Nutrition for the Remote Worker: Fueling Your Day in a Coworking Space
For remote workers who use coworking spaces and struggle with midday crashes, wandering snack choices, or the constant search for reliable brain fuel — this guide is for you. You’re juggling meetings, deadlines, and a rotating cast of kitchen etiquette issues, and you’re worried that poor food choices are tanking your focus and productivity. Our […]
Beyond the Desk: Integrating Movement into Your Coworking Day for Musculoskeletal Health
This is for coworking professionals and community managers who spend long days at shared desks, and who worry about neck pain, low back stiffness, and creeping posture problems. You’re frustrated by tight hips after meetings, headaches from screen time, and the nagging fear that sitting all day will cost you productivity or worse, your long-term […]
The Role of Coworking Spaces in Mental Health and Well-being
For remote workers, freelancers, founders, and HR leaders who are worried about burnout, isolation, or slipping productivity — this is for you. You’re juggling deadlines, Zoom fatigue, and the guilt of not “doing enough” while working alone; it’s exhausting. Our team runs 12 coworking locations and supports 3,400 members, and we help by designing spaces […]
Optimizing Your Coworking Ergonomics for Long-Term Health
Who this is for, what’s bugging you, and how we can help If you’re a remote worker, freelancer, or small-team member who spends long hours in a coworking space and you’re tired of neck pain, sore shoulders, and the creeping dread of chronic back problems — this article is for you. You’re juggling shared desks, […]